In the past few weeks, the entertainment world revealed their horror over writer/director/actress, Lena Dunham. Why? She dared to do two horrific, unforgiveable things: 1) win an Emmy as a young newcomer 2) walked around naked as her character Hannah without the decency to be shamed by her body. We see naked women on HBO [...]
Desperately Seeking Skinny: Why We Need to Change Our Focus for Lasting Change
I recently received an email from a reader asking for help. She hates dieting but loves diet Coke (not because it’s diet, mind you, but because she likes the taste and that’s fine by me). She hates dieting for the sake of dieting and she hates her body even more. She knows she’s overweight and [...]
Lost in Biology
I can already see my son at 17, a sweet soul with floppy curls and ski pants: the size of a football player with ski poles instead of shoulder pads. I can see his confidence on stage and his ease at making friends. What I can’t envision is how he’ll view his physical self [...]
I See Me
Kinky hair. Olive skin. Big brown eyes. Full set of lips. Mascara? No thank you. Tweezers? Yes, please. Eyebrows gettin’ crazy. Lady-stash? Pluck off. Crooked smile. Baby teeth. Triple D’s. Holy hips. Hour glass curves softened by motherhood Cellulite. Muffin top. Doesn’t matter what I see. What matters is How she sees I see [...]
Three generations of butts
Skin wrinkles. Hair whitens. Butts droop. Aging is not a pretty picture, is it? And it’s even less pretty when you’re in a dressing room with all those mirrors that don’t hide anything. Rather, they emphasize all those parts of your body which you’d like to imagine looked differently. But those mirrors don’t lie. I [...]
Filled with Gold
Beauty and the Beholder
It seems the world is trying very hard to remind me of what I thought I already knew. Everywhere I turn I see a new reminder that body image, self-love and self-worth are the foundation on which our reflections are built. And once that foundation is shaken and cracked, it seems that the woman [...]
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