What clients are saying about the It’s All in Your Head E-course!
“Words cannot express how thankful I am to Pauline and Girl Body Pride for the difference her guidance has made in my life. The 4-week e-course has helped me understand my true feelings about my body image and self-esteem. Pauline is understanding, approachable, and helped me get to the heart of the matter from the very first session. Her guidance has given me the courage to be who I am, just the way I am, right now. I especially love that she approaches her clients as a friend, as someone who totally gets it, real and vulnerable right along with you. She is a safe space and a soft place to land for topics that can feel so raw.
In 4 weeks I have gone from feeling like a miserable fraud most of the time, to being able to step back, recognize what I am feeling, what that feeling might do for me (positively or negatively) and make a choice about it. I have gone from feeling completely deflated to being totally empowered through Pauline’s exercises, and I am so grateful.” — Tiffany Kummer
It’s time to invest in your self-image. Time to take back your reflection and tell the world that what they think doesn’t matter. Why? You get to say: My Reflection Belongs to Me.
Sometimes the best way to take back your reflection is through writing. However, sometimes the words are hard to get out. My It’s All in Your Head writing series offers guided exercises for those of you ready to stop saying, “I’m not good enough because…” and start saying, “I am good enough just the way I am right now.”
What you get
Are you trying to get over the emotional wall in your head keeping you from self-sabotage? Do you worry that your children are internalizing your own body image issues and searching for a way to stop the cycle now? The Girl Body Pride: It’s All in Your Head Ecourse is a guided journaling program offering five guided writing exercises, prompts, and other self-celebratory bad-assery designed to help you retrain your inner Mean Girl to become your Biggest Cheerleader.
Take comfort in the sound of someone else verbally telling you that they’ve been there, are there, and consider it a good day when they go to bed knowing they will try again tomorrow. It’s time to turn negative self-talk into a positive new mantra for your own benefit and for those that love and depend on you.
It’s All in Your Head Details
What: A Guided Journaling Ecourse with Pauline Campos. Say what you want and be encouraged to do it again even louder the next time without fear of judgement. Your words and your expressions are your own. I bring the words and the inspiration to write, draw, and get in touch with your inner Smartphone-ographer self as you consciously search for the story behind the image — because there’s always a story. You get a reason to run out for a shiny new journal & artsy writing stuff.
You’re welcome.
When & Where: Classes will run for a four-week period, Monday through Friday. Show up when you dig your iPhone out of the bottom of that bottomless pit you call a purse. The class is self-paced and as involved as email exchanges to discuss today’s prompt or as private as you like. Sometimes we put forth our best simply because no one else is watching.
How: All In Your Head students will receive journaling prompts, writing exercises, and other bits of inspiration every week day during the four-week session. If you’re the sharing type, each lesson also will be posted in a private online group for community & conversation.
Who: If you got this far, I’m talking to you.
Why. Because you are perfectly, beautifully, wondrously, and unapologetically ENOUGH, just the way you are.
It’s All in Your Head.
It’s true. You create your own reality. Your perceptions are the only ones that actually matter, no matter what anyone else says.
It’s All In Your Head is about a forced moment to remind ourselves to be kind to that lady looking back at you in the mirror.
Session #1 will begin on Monday, May 6, 2013. Each session will cost $50. Registration is limited to 25 students per session and is limited to the current session offered.
Special Bonus! Each In Your Head e-course student will receive one 50 percent off download coupon for the Girl Body Pride Literary Anthology: Strong like Butterfly. This coupon will work for 48 hours and is yours to keep yours to gift to a friend should you already own the ebook!
Workshops, Book Clubs, and Speaking:
Please contact me for an appearance at your Strong like Butterfly book club via Skype or Google Hangout. Got an iPhone? Let’s Facetime. I am also available to speak at conferences.
All potential clients are asked to contact Pauline via email at
Let’s get this conversation started!
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