Girl Body Pride: the Final Bow

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  This is a hard post to write. It’s surprising how hard it is to find the words, actually, considering that after much soul-searching and late night text message marathons with the friends I’ve made through writing. But then again, I guess knowing what needs to be done  doesn’t make the doing any easier, even […]

Heart Pops

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  Let’s tell each other one thing that we love about the other person before we go to sleep.   Okay, Mama.   I’ll go first. I love the way your whole face lights up when you smile.   Oh, Mama. That’s sweet…And I love when you give me strawberries.   ***       […]

Body Back: How to Make Friends with Our Reflections

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Newsflash, y’all! Kim Kardashian has her body back. No surgery, haters. So stop your finger-pointing and snide headlines, already. US Weekly calls Kim’s “exclusive” picture proof the ultimate revenge for all the post-baby body bashing stories. And as far as the media (and a large segment of our body conscious society is concerned), that’s all […]

The Go-To List for Girls

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  I have a confession to make. My career and passion is in the beauty business. I manage a salon and retail shop. But that’s not the confession.For most of my life I thought I was ugly. I used to be the girl who thought I was too ugly to get my picture taken. I […]

F-Bombs, Secrets, & Random Facts

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  Watch your back, Cinderella I hate spiders. If all the Disney Princesses tried to take out Wonder Woman in a fight, I’d put money on Wonder Woman. Hands down. Real shredded coconut “tastes” like paper to me. Shut. Up. When I am out in public here in Maine and make eye contact with another […]

Announcing the #BodyThanks Event

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If I asked you what you are thankful for right now…what would you say? Would you say you are thankful for your health? Your family and friends? Your job or the view from your bedroom window? All of those and more, I would imagine. We’re grateful for our kids and for our family pets and […]

This is My Brave is HAPPENING!

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  We did it. You did it. I really don’t give a damn how cheesy I sound because I am thrilled to announce that This is My Brave just ended a successful kickstarter campaign to produce a live performance of the same title. The focus is ending the stigma of mental illness and that, my […]

The Stupid Sister

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  Can I call your sister stupid? No? Does that bother you? I’m not sure why, seeing as how you don’t even like your her. You tell anyone who will listen and rarely go home for holidays. What? What was that? Oh, so you think your sister is stupid? So what’s the problem? Why is […]

Being Brave Together

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  Let’s talk about Being Brave.   Not with a sword, but with our voices. Maybe we use a pen. Maybe we click, clack away on a keyboard, looking up only every now and then at the words born onto the white screen before us. Maybe we are Brave with our voices or a maybe […]

Dear Skinny Girl…

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I used to be the girl who bitched about the skinny ones at the gym. How dare they mock me and my curvy-self trying oh-so-hard just to maintain? Why are they even here? I never asked the question out loud. But I’d usually answer it at home with a self-indulgent pity party for one complete […]